Great Walk To Beijing

Monthly Archives: June 2022

Pets and the Individual’s Mental Health

If you love animals, you would know that talking to animals is quite normal. The advantage of talking to animals is that, unlike people, they never grow tired of hearing your voice and usually “agree” with what you say.

Pets are referred to as companion animals for a reason. They offer a priceless source of solace, which was never more apparent now than before the Covid-19 pandemic, when stigmatization was a defining characteristic of our life.

Spending time with pets during trying times often makes people feel better.

Pets did not talk to you, but they undoubtedly listen, and having someone else by your side who is paying attention to you is a very soothing feeling.


The survey found that pets were extremely helpful in getting their owners through the pandemic. Additionally, there seems to be a link between pet owners’ health and their pets, which is encouraging given that some individuals became more indolent and secluded during the pandemic.

As pet owners, learning about pet health from trustworthy pieces of knowledge and getting professional advice about pet illnesses are both important parts of giving our animals the best possible care.

The responsibility of pet ownership includes keeping animals healthy and free from illness.

Why Ancient Food-Based Traditional Indian and Chinese Medicines Remain Popular

The origins of medicine can be traced as far back as when humans discovered food as sources of energy, heat and everything that brings feelings of wellness. Two ancient originators of food-based medicines, China and India remain as living proofs of the healing capabilities of traditional medicines.

Up to the present, traditional Chinese medicine (TCM) and traditional Indian medicine (TIM) continue to attract global interest as alternative forms of medications. However, China has been more active in promoting its line of TCMs. Chinese pharma companies have been backing up the efficiency of ancient therapies with evidence gathered from scientific researches and lab-based approaches. India’s Ayurveda on the other hand is still wanting in extensive scientific studies to provide research-based proofs of TMI efficiency.

Traditional Medicines and Why They Remain Prevalent in Modern Environments

Generally, food and medicines are interconnected, which the early indigenous ancestors learned that certain types of plant-based food have healing effects. The most popular are spices like ginger, perilla, garlic and chile; fruits like berries, grapefruits and bananas as well as root crops like onions, ginseng, turnips, beets, carrots and the likes. They all have medicinal properties and at the same time, have flavors that they can use in cooking savory dishes.

The Advent of Western Medicines

During the Age of Industrialization, traditional medicines lost their dominance. Proponents of Western medications made a breakthrough discovery of penicillin. It served as the key component of potent and fast-acting treatments against new and emerging infectious diseases.

While herbal medicines are known to provide cure for ordinary chronic diseases, modern medicines went on to study and synthesize molecules. Doing so led to the development of specific treatments against different kinds of infectious diseases caused by viruses. Western medicine also provided drugs that can bring instant relief to chronic ailments, enabling individuals to avoid being absent from work.

The Revival of Traditional Medicines Amidst the Detriments Posed by Western Medicines

Yet in the past decades, the Western medical world discovered that certain treatments can have debilitating side effects and in some cases, result in mind-altering drug dependency. Even more detrimental are the soaring prices of medications and the need to obtain prescriptions, to ensure proper drug administration.

In recent decades, some manufacturers of pharmaceutical products took to reviving the public’s interests in traditional medicines. The promotion of herbal medicines and supplements, strategically focused on disease-prevention as a way to avoid costly medications and hospitalizations. The renewed use of plant-based indigenous treatments saw to their formulations as dietary supplements; whilst promoted as a safer and less costly approach to staying healthy.

Some pharma companies in Europe and other Asian countries, also gave importance to the chemistry of natural products in the development of new treatments. Traditional Chinese medicine has regained popularity through China’s promotion of evidence-based and licensed natural treatments.

In India, the government through the Ministry of Chemicals, has been promoting the importance of traditional knowledge in medicines. Recently, the ministry introduced scientifically sound evidence to back the effectiveness of traditional Indian medications.

Moreover, the Indian government addressed the economic and health problems involving the procurement of Western medicines. The government allowed the production and sale of generic medications across the country through a system called PCD pharma franchise to keep the prices of medicines affordable to all Hindustanis. PCD stands for Propaganda Cum Distribution, which accredits qualified individuals with marketing and distribution rights by working with an authorized Pharma franchise company.

Hypogonadism Among Men: Frequently Asked Questions

Hypogonadism among men is a condition that affects the production of testosterone in the body. A common symptom is erectile dysfunction. It can result from medical conditions, genetics, or aging. It can also be caused by drug use and chronic illnesses such as HIV or cancer. Below are frequently asked questions and answers about hypogonadism.

When is menopause in men (Hypogonadism)?

Menopause, i.e. symptoms associated with falling testosterone levels, usually occurs in men between the ages of 50 and 60. However, the gradual drop in testosterone levels begins much earlier.

When do testosterone levels drop in men?

Testosterone levels begin to decline in men in their mid to late 30s. But that happens very slowly. It usually takes many years and decades before the changes become noticeable in the form of symptoms and complaints.

How high should testosterone levels be?

Testosterone levels vary from man to man, fluctuate throughout the day, and also change with age. According to the European Society of Urology, total testosterone should be above 12.1 nmol/L and free testosterone should not fall below 243 pmol/L .

Read also: Anabolic Steroid: The Use In Practice

What causes low testosterone levels?

Low testosterone levels can cause a variety of ailments. The typical symptoms include above all a reduced desire for sex, erectile dysfunction, and a reduction in muscle mass, but also mood swings and hot flashes.

How do you recognize low testosterone?

The possible effects of a testosterone deficiency in old age can cause very different symptoms. Typical are the following – a loss of libido, erectile dysfunction, and a reduction in muscle mass. But completely unspecific symptoms such as listlessness, exhaustion, tiredness, mood swings, sleep disorders, hot flashes, and osteoporosis can also occur. Whether there is actually a testosterone deficiency can ultimately only be determined by means of a saliva test or blood test.

Testosterone deficiency, what to do?

If you have a testosterone deficiency, weight loss and lifestyle changes with healthier eating, more exercise, and fewer stimulants can make a big difference. In severe cases, testosterone replacement therapy can also be used. Some recommendations could be an intake of the highest rated testosterone booster. It’s always best to consult with a doctor.

How is testosterone deficiency noticeable?

A lack of testosterone can manifest itself with a whole range of symptoms. The typical symptoms include a reduced desire for sex, erectile dysfunction, and a reduction in muscle mass, but also mood swings, listlessness, and hot flashes.

What are the symptoms of low testosterone?

The typical symptoms of a testosterone deficiency include reduced desire for sex, erectile dysfunction and a reduction in muscle mass, but also mood swings and hot flashes.